A kind and non-judgmental space for overcoming your inner battles
My hypnotherapy services include online and face to face sessions designed to support you on your healing journey to overcome a number of issues. See below for the most common areas I support my clients with.
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Anxiety & Stress
Anxiety and stress have become common issues affecting many people. These conditions can lead to emotional and at times, physical health challenges.
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Fears & Phobias
Fears and phobias can significantly impact a person’s quality of life. Irrational fears can create intense anxiety and avoidance behaviours.
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Traumas
Trauma is an emotional response to events and experiences. It can deeply affect a person’s mental and physical well-being, often leading to lasting issues.
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Confidence
Confidence influences every aspect of our life, affecting all aspects of our life. Struggling with low self-doubt and low esteem can prevent them from reaching their full potential.
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Smoking
Smoking is one of the most difficult habits to quit due to the addictive nature of nicotine and the psychological reliance many people develop over time.
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Addictions
Addictions can include gambling, food, shopping, sugar and gaming. Hypnotherapy can alter addiction associations by building a strong resolve or addressing emotional triggers.
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Weight Management
As a certified weight management specialist and providing hypnotic gastric banding, I can help you to achieve your goals by using hypnosis and a variety of complementing therapies.
Corporate Wellness Programmes
Mental health and mental well-being are now hot on the agenda of all business owners, Trusts, employers, and business leaders alike. Although not legal and set in law, it is an expected obligation for all employers to look after the welfare, including the mental health, of all their employees and staff.
Click here to learn more and about the practical solutions I can provide to businesses.
