Addictions

Many other addictions including gambling, food, shopping, sugar and video games. The list can go on contact me to discuss your individual challenges you are facing daily. For some addictions medication can work. Even conventional therapies/Counselling, can be helpful in finding relief as coping mechanism.  

As a human being we also choose to ignore it, finding it hard to confront it, hence hoping in time it will go away. This may in turn lead you to self-medicate, whether that may be chemical addiction, alcohol, gambling, food or sugar.  Most of the time, before you accept your addiction, it will have been impacting on those around you. By reprogramming the mind’s response to any addiction could help create a lasting behavioural change for a long term.

Hypnotherapy can help by altering your addictions associations, reducing cravings by building a stronger resolve or addressing emotional triggers. If you have a specific query then contact me and we can discuss it to see how best I can help.