Weight Management

As a certified weight management specialist and providing hypnotic gastric banding I can help you to achieve your goals by using hypnosis and a variety of complementing therapies to ensure you get rid of the weight and keep it off. Personally, having learnt from my mistakes. My approach to weight loss is simple, it involves a combination of the following therapies dependant on which works best for you:

  • Motivation: Being clear about what you want to achieve.

  • Cravings:  introduce methods and strategies to deal with

  • Beliefs: Understand your current beliefs about food.

  • Eating to stop emotions: examine emotional triggers of your eating.

As a guide I will help you to understand and change your relationship with food. Both of our aim would be to undertake this journey together in a balanced and healthy way. There is no quick fix to this or special magic formula even the physical gastric band requires you to change your eating habits, the reason actual surgery can be unsuccessful is that other ways are found of consuming the same thing. So even though I do provide the hypnotic gastric banding I would not feel comfortable doing so unless we had worked to change habits beforehand, this I would rather be honest and upfront about!

If you have a specific query then contact me and we can discuss it to see how best I can help.